This month we’re collecting posts from the archives on some of our biggest topics. Today we’re looking at mental wellness, one half of the blog’s core theme of “writing and wellness.”
Mental wellness shouldn’t be seen as optional or an afterthought- it’s actually a very big deal.
It’s also a very varied topic, including (just to name a few!) caring for ourselves during tough times, dealing with burnout, making space for rest, and, of course, strategies for self-care.
It’s super valuable for each of us to to take time to reflect on our own wellness from time to time.
Besides addressing our own mental wellness, there is also how we handle the topic of mental health in our writing. This representation can be hugely important and powerful!!
So how are you doing today? <3
What can you do to promote your own wellness today?
How can you represent mental health well through your writing?
Best wishes to you always! <3
