From the Archives: Mental Wellness

This month we’re collecting posts from the archives on some of our biggest topics. Today we’re looking at mental wellness, one half of the blog’s core theme of “writing and wellness.” Mental wellness shouldn’t be seen as optional or an afterthought- it’s actually a very big deal. It’s also a very varied topic, including (just […]

Fiction University Guest Post: How To Include Mental Health Issues In Our Fiction

This week I’m guest posting over at Fiction University! I’m talking about why and how to include mental health issues in our fiction, a topic I think is extremely important. So hop on over to Fiction University when you have three minutes, both to take a look at my post (yay!) and also to check […]

Happy New Year!

There is always something so exciting about January and looking at the new year ahead, putting the past behind us and starting fresh. It’s a great time to reflect on where we’ve been and where we’re going. To review how we’re doing mentally, emotionally, spiritually, and physically. And I hope we’re also taking time to […]

Self-Care in a Distanced Winter

Self-care during winter is always important. The darkness and cold can definitely take a toll on our well being. And this winter in particular there are many unique challenges and changes in our lives, which makes it especially important to be proactive in our self-care. Self Care in a Distanced Winter How are you doing […]

30 Writing and Wellness Quotes

Here are some quotes about creativity, writing, and wellness for you to be inspired by. Enjoy! 🙂 “A writer, I think, is someone who pays attention to the world.”Susan Sontag “Creativity requires input, and that’s what research is. You’re gathering material with which to build.” Gene Luen Yang “To write well, express yourself like the common […]

Wellness Activities for Hard Times

There is a lot going on in the world today. Please be careful and stay safe! I hope we can all take some time to evaluate how we’re doing today and maybe practice some activities that make us feel healthy both physically and emotionally. And if you don’t have time and you’re overwhelmed with other […]

Winter Self-Care for Writers

Whether you’re a writer or not, taking care of ourselves is important. Wintertime self-care is especially important as studies show many people may experience an increase in depressed mood over the winter months. This is especially true for those of us who live in places where snow and darkness surround much of our days! And […]