From the Archives: Mental Wellness

This month we’re collecting posts from the archives on some of our biggest topics. Today we’re looking at mental wellness, one half of the blog’s core theme of “writing and wellness.” Mental wellness shouldn’t be seen as optional or an afterthought- it’s actually a very big deal. It’s also a very varied topic, including (just […]

Writers: Take Time For Dreams

Sometimes there just seems so much to do. Those books won’t write themselves, you know! There’s pressure to hustle harder and get our butts on the chair and write write write. And they’re not wrong. But sometimes sticking to our to-do lists, hustling, and being busy busy busy isn’t actually the best way to go […]

Self-Care in a Distanced Winter

Self-care during winter is always important. The darkness and cold can definitely take a toll on our well being. And this winter in particular there are many unique challenges and changes in our lives, which makes it especially important to be proactive in our self-care. Self Care in a Distanced Winter How are you doing […]

Goals, Mini Goals, and Grace

With the new year on the horizon I’ve been reflecting and thinking about goals to be setting for myself. Especially after this past year of unexpected challenges, it’s been an interesting thought experiment! Many of my reflections have started with looking at goals in general and have ended up focused on the concepts of mini […]

Being Thankful Every Day

What is something you’re thankful for today? A tiny thing that made you smile? Something that made you happy this week? Practicing thankfulness is not just a cute Thanksgiving activity- it can be a mind-enriching activity that can transform our outlook in life. When we think about what we’re thankful for, we not only take […]

Dare to be Average- Not Perfect

To dare to be average is to intentionally let go of trying to be perfect. Perfectionism is defined as striving for and demanding perfectionism, which normally seems like a good thing. Right? Yet it turns out, some of our beliefs about perfect may not be quite… true. Consider this quote by Dr. David D. Burns, […]

Taking a Break: Rest Is Important

Between a couple birthdays and the start of school, life is a bit bonkers at my house! And I’ve been reminded that sometimes taking a break is important. Rest is important. I’ll be taking the rest of September off from creating new content on my blog. Instead I’m going to link to a few older […]

When To Give Up On Your Goals

Goals are great. They push us in the direction we want to go and they help us achieve more than we could otherwise. I am a huge advocate for setting and using goals. However. Sometimes we need to give up on our goals. Cue *gasp* I know, right? Giving up just seems so… icky. Clearly […]

Fiction University: 7 Ways To Deal With Burnout

Today I’m thrilled to be guest posting over at Fiction University. I love Fiction University because of their huge (huge!) wealth of information and the encouraging support they offer writers. They are a great first stop when I have a writing question. My guest post is talking about 7 Ways To Deal With Burnout. Beyond […]